Football Conditioning - A modern scientific approach
- Periodization; Seasonal training; small sided games
Autor(es) - Adam Owen
- €32.00
The primary aim of this book set is to help you make use of the modern coaching methods and football science principles and educate coaches working with players of all ages and levels. This book will help you increase the efficiency of all your training sessions and ensure that key components of the game (technical, tactical, physical and physiological) are being developed in conjunction with each other, rather than in isolation, which is fundamental to the development of football players.
Índice
Periodization
Seasonal Football Training and Practices
The benefits of Small Sided Games
Small Sided Games: Training Drills
Transition Games
(30 Practices) for coaches to implement into their training sessions
- Formato: Capa mole 19.00 * 25.00
- Nº de páginas: 156
- Editado em: 2016
- Idioma: Inglês
- ISBN: 9781910491102