• Woman’s guide to muscle and strength, A

• Programs you need for the body you want

• Autor(es) - Irene Lewis-McCormick

• €18.58

If you’re looking for a guide to strength training that addresses your needs—not your boyfriend’s or husband’s—then look no further! A Woman’s Guide to Muscle and Strength is created for women, by a woman. Designed to target the unique ways your b... Saber mais

• Youth sports

• Growth, maturation and talent

• Autor(es) - Manuel Silva; António Figueiredo; Marije Elferink-Gemser; Robert Malina

• €5.00

“O Desporto Escolar pretende ser um instrumento de promoção da saúde, de inclusão e promoção social, de combate ao insucesso e abandono escolar, razões que justificam uma forte aposta do Governo neste sub-sistema do desporto infanto-juvenil. Há ma... Saber mais

• NSCA’s guide to tests and assessments

• Autor(es) - NSCA; Todd Miller

• €40.00

NSCA's Guide to Tests and Assessments offers strength and conditioning professionals a one-stop resource for the best research-supported fitness and performance measures available. Created by top experts in the National Strength and Conditioning A... Saber mais

• Science and practice of strength training

• Autor(es) - Vladimir Zatsiorsky; William Kraemer

• €55.00

This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes... Saber mais

• Amplitud de movimientos

• Autor(es) - Mario Di Santo

• €50.88

Neste livro, o autor aborda com absoluta consistência e coerência o estudo da flexibilidade, desde os aspectos fisiológicos e metodológicos até às neurociências. O leitor vai encontrar ferramentas didácticas, suficientemente claras e viáveis para ... Saber mais