• Fitness swimming

• 60 workouts for speed, endurance, and technique

• Autor(es) - Emmett Hines

• €19.00

Want more from your workout? Whether you seek to improve your technique, trim your times, swim greater distances, or simply improve your fitness level, Fitness Swimming will help you achieve your goals, all in full-color. Expert swim coach Emmett... Saber mais

• Complete conditioning for swimming

• Contém DVD

• Autor(es) - Dave Salo; Scott A. Riewald

• €22.05

From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to ea... Saber mais

• Mastering swimming

• Your guide for fitness training and competition

• Autor(es) - Jim Montgomery; Mo Chambers

• €20.00

Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming. Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. S... Saber mais

• Swimming fastest

• Autor(es) - Ernest W. Maglischo

• €47.50

This book is the definitive reference on stroke technique and training methods for swimming. It shows you how to apply scientific information to the training process so that you can swim stronger and faster. Swimming Fastest addresses not only th... Saber mais

• Tratado de natacion

• Del perfeccionamiento al alto rendimiento

• Autor(es) - Jose Carral; Sonia Baglietto; Francisco Fernandez; Ricardo Blanco

• €17.85

Este livro é um guia para o treino da natação em alta competição. Nos primeiros capítulos são introduzidos os princípios do treino aplicados à natação juntamente com os conceitos fisiológicos e anatómicos, como o custo energético na natação e os ... Saber mais